Have you ever wondered how the brain adapts to new challenges, learns skills, or recovers from injuries? This incredible ability of the brain is known as neuroplasticity, and it’s a fundamental concept I apply in my coaching practice to help clients make significant life changes. What is Neuroplasticity? Neuroplasticity is the brain’s remarkable ability to […]
Neuroplasticity: Rewiring the Brain for Positive Change Read More »
For the past seven years, my focus has centred on matchmaking and diligently preparing my cherished clients for their upcoming dates. Let me lay bare a clear truth: the pathway that genuinely yields outcomes, fostering meaningful connections and nurturing authentic relationships, is one where you, as an eager participant in the dating landscape, proactively invest
When it comes to dating, shortcuts don’t work Read More »
Whether you are creating personal bonds or nurturing professional connections, the building blocks remain consistent. Relationships are essential for our well-being, serve as the cornerstone for motivation, success, creativity, productivity, and happiness. The quality of these connections defines how committed and invested we are. Building a relationship whether it is with people you work with,
Building Relationships through healthy communication Read More »
What I often hear from my clients when I ask the question: Why do you think you are currently not in a relationship? Is that they were fully invested in building their career and had no time to work on their personal goals. We also feel that it is somewhat easier to focus on things
How to achieve your personal Goals? Read More »
What would I like to accomplish today? I start every day with this question. Doing it away from my desk and any distractions. Somewhere I can fill up my lungs with fresh air, my head with creative thoughts and ideas. Where is that place for you? What gets your creative juices flowing? What does it for me is
This is me, waiting for my client to start our Bi-weekly lunch session outdoors. I call it coaching on the go. I came up with the idea noticing the great impact on our creativity, positivity and curiosity when we discuss challenges outdoors. Being outdoors can boost our mood and problem-solving abilities due to factors like natural
Coaching on the go – a Dopamine Booster Read More »
Work-life balance is the delicate harmony between one’s work-related obligations and their personal life satisfaction. Work-life balance is for me finding a way to incorporate what gives me positive energy throughout the day. Achieving it means, could help prevent burnout, promote mental and physical health, and ensure an overall sense of well-being. Achieving work-life balance
Attaining Equilibrium: Mastering Work-Life Balance Read More »
Women I coach often share with me that as a result of asking: “Where do things stand between us?”, the energy in the relationship changes.This video is for both men and women to understand: Why is it so important for women to ask this question? Consequently, why do men feel so pressured when asked this
The best way to respond if your date is asking you: Where do things stand between Us? Read More »
Are you having a hard time with the changes that your body is going through?Do you find that single men in their 50s and older are simply into younger women?In this video I am going to share 7 reasons why men LOVE dating women over 50.
7 Reasons why men LOVE dating women in their 50s and older Read More »
You have been dating … and last night you took it to the next level… How do things look the next day? Men vs. Women. Do you wait for him to write? Does she expect more of you now? This short video is all about intimacy in a new relationship. Enjoy!
The day after your first night together Read More »
