positive mindset - THE LOVE COACH

Neuroplasticity: Rewiring the Brain for Positive Change

change, Neuroscience, positive mindset, Relationship

Have you ever wondered how the brain adapts to new challenges, learns skills, or recovers from injuries? This incredible ability of the brain is known as neuroplasticity, and it’s a fundamental concept I apply in my coaching practice to help clients make significant life changes. What is Neuroplasticity? Neuroplasticity is the brain’s remarkable ability to […]

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Goal setting

What would I like to accomplish today? I start every day with this question. Doing it away from my desk and any distractions. Somewhere I can fill up my lungs with fresh air, my head with creative thoughts and ideas. Where is that place for you? What gets your creative juices flowing? What does it for me is