
Neuroplasticity: Rewiring the Brain for Positive Change
Have you ever wondered how the brain adapts to new challenges, learns skills, or recovers from injuries? This incredible ability of the brain is known

When it comes to dating, shortcuts don’t work
For the past seven years, my focus has centred on matchmaking and diligently preparing my cherished clients for their upcoming dates. Let me lay bare

Building Relationships through healthy communication
Whether you are creating personal bonds or nurturing professional connections, the building blocks remain consistent. Relationships are essential for our well-being, serve as the cornerstone

How to achieve your personal Goals?
What I often hear from my clients when I ask the question: Why do you think you are currently not in a relationship? Is that

Goal setting
What would I like to accomplish today? I start every day with this question. Doing it away from my desk and any distractions. Somewhere I can

Coaching on the go – a Dopamine Booster
This is me, waiting for my client to start our Bi-weekly lunch session outdoors. I call it coaching on the go. I came up with the